healing, post a day, prose, self-reflection, tarot, the daily draw, The Wild Unknown Tarot, transformation, Uncategorized

Her lightening load is mine

Today’s draw is the seven of wands from The Wild Unknown Tarot by Kim Krans.

I’ve fallen out of my writing practice in the last week– allowing doubt and fear to get the better of me. Today, on this first day following the Scorpio full moon, I renew my commitment to myself and this process of accountability and acknowledgement. I began today with a 13 card spread for the coming year from this deck that is brand new to me, The Wild Unknown. It feels like my deck. Interacting with it feels like coming home.

The seven of wands was the first card I turned over in the 13 card spread, the one that applies for the month ahead. I began sobbing as soon as i connected to it.

The root of my emotion feels connected to my mother and the shedding process she is currently undergoing, which runs parallel to my own. The work that she is doing is clearly work for our lineage. As she releases her burdens she allows my daughter and I to release them as well. She frees us from ever having to carry them.

Yesterday on the full moon in Scorpio she turned 73. The day before she held a yard sale at my house and let go of a massive amount of weight that she had been carrying for years upon years upon years. My mother is a collector. She has always been a collector (at least for the 41 years that I have known her). When I was a child she never made me get rid of anything. There was an attachment to objects that was allowed and even encouraged. I carted around ridiculous pieces of my childhood with me from one coast to another– finally beginning to unravel that process seven years ago when I separated from my first husband.

The single flame on the seven of wands represents our own inner fire. It symbolizes the importance of self-reliance and the falling away of all other things or people. As my mother sheds her past and unburdens herself of all that she has carried for herself and for others throughout her lifetime– I too feel a weight lifting. Her lightening load is mine as well. She gives me courage to move forward through my doubt and fear, guided by my own inner light. I allow that light to shine on my terror. I acknowledge the perfection of my fear and allow my inner light to guide the way. I am grateful for the powerful example my mother is setting. As she steps out on her own brightly lit path without the security of her things, so too do I.

fountain tarot, healing, post a day, prose, self-reflection, the daily draw, Uncategorized

Community is KEY

Today’s draw is the Three of cups reversed from the Fountain Tarot.

Three of cups is a joyous celebration of community and coming together. Drawing this card reversed reminds me not to get stuck in isolation. I have a tendency to withdraw from my support when fear begins to grip me. As I move through my days right now I am calling upon an immense amount of TRUST to carry me forward. The gentle reminder this card brings: to root into the community that I have built and fostered at body mechanics is golden.

When I take a moment to flip this card right side up I feel a lift of energy– there is a feeling of opening and support. Sitting with the card in reverse helps me to remember to send my energy in both directions– through my roots as well as my crown.

Community is KEY.

fountain tarot, healing, post a day, prose, self-reflection, tarot, the daily draw, transformation, Uncategorized, writing

A New Beginning

Today’s draw is the six of swords reversed from the Fountain Tarot.

Yes. This.

This card fortells of a journey– setting out to shores unknown, a new beginning. This is precisely where I find myself, letting go of the comforting and familiar to set forth into a new paradigm. Drawing it in reverse clearly illustrates my trepidation about this journey.

In describing the reversed status of this card, fountain tarot speaks of a stubborn self-reliance and relying on old patterns of behavior that prevent progress. Yes, Yes, and Y-E-S.

Jumping off of a precipice into unknown waters is SCARY. I am human and not immune to fear. As I do my best to TRUST my process and myself within it, I also acknowledge that I AM MY LARGEST OBSTACLE–  and that it’s okay (and absolutely perfect) to be afraid. 

I am doing my best to acknowledge my own self-sabotage and recognize old patterns that are no longer serving me. I TRUST myself and my path as it unfolds in front of me. I am ready for this NEW BEGINNING.

healing, joy, love, motherpeace, post a day, prose, self-reflection, tarot, the daily draw, transformation, Uncategorized

Sending her out to the Pacific

Today’s draw is the Ace of Wands from Motherpeace tarot.

This card says it ALL.

As I sit with it in meditation I feel a bubbling up of excitement and joy through my body. I have spent the last several days navigating my resistance, acknowledging my terror, and allowing myself to be held– and this card feels like the perfect reward for my diligent work.

My mother, daughter and I had a ceremony yesterday for my Grandmother (my mother’s mother). She died when I was three, and I have one memory of her lying in a hospital bed with tubes in her nose. It was a terrifying image for a three year old, and one that is emblazoned in my brain. My mother has carried her ashes around for the last 38 years.

Yesterday she finally unburdened herself– and this card speaks to a rebirth of our lineage. We brought my grandmother’s ashes down to the Willamette river and scattered them there– sending her out to the Pacific. It was simple and easy. My mom showed my daughter pictures of her mother. She recounted simple stories about who her mother was, and the struggles she encountered. We set her spirit free– and released ourselves from her struggles.

Today all of us step forward on a new path. It is a rebirth for each of us as individuals and for our lineage. The four of us share the name Louise, which means “renowned warrior.” All four of us have an intense fight within us– the fire in this image perfectly depicts our nature. As we move forward we carry the fierce warrior with us but release the struggle. We allow ourselves to be held and supported. We honor the struggle that came before us– and balance the intensity of our fire with the movement and continuous flow of water.

fountain tarot, healing, post a day, prose, self-reflection, the daily draw, transformation, Uncategorized, writing

I am Held even when I’m Holding

Today’s draw is the reversed Hanged man from The Fountain Tarot.

Two days later my old friend is back again, reversed, just to keep me honest.

In connecting with this card this morning I felt an instant release of emotion– my heart and my throat chakras releasing into sobs immediately. At first, my intellect was bewildered. Aren’t I doing a good job? Am I seeking external validation? What am I doing WRONG? BINGO. That question in and of itself is my answer.

Yesterday there was some drama in the studio. I was with a client in a private movement session and another instructor was teaching a mat class in the front room. I was completely engrossed in my work with my client when one of the mat class students burst into the equipment room, distressed, and said, “Mandy, can you come in here? something is wrong.” I looked into the next room to see the instructor, my dear friend and colleague, sitting on the floor shaking uncontrollably. I moved away from my client and over to her instantly. I sat with her and helped her ground. I told her she was exactly where she needed to be and that everything was alright.

She has a condition called Addison’s disease. Her body does not produce cortisol, the stress hormone. There are so many small chemical regulations that our bodies are continuously processing that we take for granted– sugars, salts, minerals, hormones. When any one of these small things is off in her body the effects can be catastrophic– it can leave her feeling dizzy, nauseous, and unable to function like a normal human being. It can also make her feel terrified. That’s what she was yesterday. TERRIFIED.

There’s that word again.

I am the woman you want around in a crisis. I will jump to action. I will stay calm. I will remain grounded. It’s what I was made for. In that moment of crisis my entire energy field surrounded the studio and everyone in it in a big bubble of safety. What was important to me above anything else was that she and everyone else in the studio felt safe and taken care of. I may have over-extended myself a bit.

We moved through the trauma, called an ambulance to usher her to the hospital where they could give her fluids and monitor all of her levels. My brilliant assistant went with her. When they left the studio I opened up the garage door to help allow the trauma to move out of the space and immediately re-entered the private session with my client who had waited there, holding space along with everyone else. We did some triage energy work on her heart, the situation having stirred up a lot for her, giving her access to feelings and emotions that her heart had been holding. I rooted into the space and helped her move the emotions. We moved her back into her physical structure and she left the space feeling lighter and more grounded.

I cleared the studio of the trauma after she left, processed it with a couple of the practitioners who were still in the space and moved forward with my day, unaware of a certain level of shock I was operating under. When my husband arrived home I processed through the story with him. He immediately asked me when I was seeing my healer next, he said “You just took a huge impact, and I know you’re strong and you did what you needed to for everyone else, but you need to get ahead of this.”

I heard him intellectually, but couldn’t process what he was saying on any other level. I felt fine– proud even of how I had handled the situation. (uh oh, proud? sounds like ego to me). And thus my uncontrollable sobbing at the right-side-up hanged man this morning.

What The Fountain Tarot says about a reversed hanged man is “business as usual” and that hits the nail on the head. Despite the MASSIVE trauma that occurred in the space yesterday– I moved forward as if I hadn’t been affected by it– taking care of the space and everyone else. Moving forward– making everyone feel safe and protected feels like my job. And maybe it is to a certain extent– as long as I’m being honest with myself, and acknowledging my own needs.

I am grateful to the incredible community of people who held space in the studio yesterday. I am grateful for the immense wisdom of my partner, his gentle but firm loving guidance, helping me acknowledge the truth. I am also grateful to this daily meditation practice.

Yesterday was HARD. I AM someone you want around in a crisis, I WILL be calm and grounded. I WILL take care of everyone else– but I cannot do that at my own expense.

Today I will take time for myself. I will allow myself to process and release the trauma of yesterday. I will remember that I am held, even when I’m holding. I will remind myself to TAKE MY OWN ADVICE– it’s actually pretty spot-on.

healing, motherpeace, post a day, prose, self-reflection, the daily draw, transformation, Uncategorized, writing

The Effort of Allowing

Today’s draw is the Ace of Swords turned right from Motherpeace tarot created by Vicki Nobel and Karen Vogel. 

So today I’m sideways as opposed to upside down. I suppose that’s progress…

Sitting in meditation today after drawing this card, my attention was drawn to my heart chakra. I felt massive pressure there, like a huge bubble welling up– wanting to be released but also needing to be felt. I sat with the bubble, connecting to my root and my crown, drawing light into my heart from both directions. I allowed emotion to move, tears streaming down my cheeks. As it flowed, the bubble began to disperse and turn into refracted light, like a sunset spreading wide across my chest, looking exactly like the image in this picture.

This image inspires hope for me. The butterfly beckons me out of my familiar and comfortable rut. In reading about this card, it being turned right is a sign of pushing an action or idea. That resonates. BIG TIME.

Yesterday in acknowledging my terror, I acknowledged also the comfort in pushing. My modus operandi throughout my entire adult life is to push forward and through. There’s something very comforting in the effort of the push. It helps me feel life I’m doing something– the struggle makes me feel alive. In this image the immense beauty is her effortlessness. She is poised and balanced and HELD from all directions, just as she emanates in all directions. The image is exactly what I felt in meditation yesterday… to hold and be held.

My new effort is to allow.

fountain tarot, healing, post a day, prose, self-reflection, the daily draw, transformation, Uncategorized, writing

It’s Time for me to Turn my World Upside down

Today’s draw is the Hanged Man from The Fountain Tarot created by Jonathan Saiz, Jason Gruhl, and Andi Todaro.

I did a five card spread before my daily draw today. The hanged man appeared in it as well. As I sat in meditation with this brilliant image in front of me– I saw myself much like the hanged man, my roots extending down into the center of the earth, spreading wide, and my crown lifting out into the cosmos into the vast expanse of what is beyond. Linking into the infinite I felt immediately the sense of being held from all directions. I felt fear present in my third chakra. I expanded out from my center and allowed it to disperse into the support that held me. My awareness then moved to a deep aching in my heart. In connecting to it I had flashes of my brilliant daughter as a little girl. I felt the human aching of my guilt at not being perfect and not always being present with her. I allowed myself to feel and release the immense guilt I feel as a mother for not being EVERYTHING, all the time. I continued to allow the energy of the universe to hold me.

I find myself butting up against the tiniest pieces of myself of late. I’m turning towards old patterns of fear and staying small because to be perfectly honest, I AM TERRIFIED. I am terrified of what lies ahead. I’m terrified of becoming bigger. I’m terrified of allowing my perspective to move through my voice and out into the world. I’m terrified of what this process is opening up. I want to be comforted and given assurances that everything is okay. I want to cling to what is familiar, stop dead in my tracks, and move back into my well-worn rut.

Instead, what I have is the assurance that I am HELD (in all directions and from all sides), and that it is time for me to turn my world upside down. It is time to release my small thoughts and disperse the tiny pieces of guilt and shame that keep me small and grasping for comfort. I am ready to confront the terror of what exposure and expansion present. I am quaking with fear and I’m not ashamed to tell the world:

I HAVE NO IDEA WHAT’S COMING NEXT, and IT SCARES ME TO DEATH.